so lucky me my kids have had a 4day weekend and I have been sleeping in, which kinda helps the day go by faster.. i am dreading tomorrow waking up at 630am... adam is doing this with me so it helps, except i made him feel guilty for have 3 drinks last night :)
9am - green tea w/ 1/4 tsp of stevia
10am - 2 slices of whole grain toast with 1tsp of strawberry no sugar jam & 6 strawberries
1:30 - left over turkey wraps
bottle of water
3:00 -smoothie (not sure if i can do this im sure i can but its super chalky but c'est la vie)
Strawberry/Banana Oatmeal Smoothie
1 frozen banana
10 frozen strawberries
1/2cup raw whole oats
1/2tsp of vanilla
3 ice cubes
1 cup of almond milk
6:45 Dinner - Yummo if you like garlic!
Tomato Garlic Chicken
1lb of chicken cut into cubes
28oz can of tomatos with basil
minced garlic
1/4 yellow onion
brown chicken in pan with 1tbsp of minced garlic and 1/4 onion once brown add tomatos, simmer for
35min
Roasted Garlic Asparagus
-1lb of asparagus
-1tsp of olive oli
-1/2tbs of minced garlic
-1/4 tsp sea salt
-1/4 tsp black pepper
mix the above ingredients pour over asparagus on a foil lined baking sheet, oven 450. roast for 10
minutes. drizzle 1tbsp of balsamic vinegar over the top when you take out
Roasted Carrots w/sea salt
Salad with Newman's Own Tuscan Italian (low glycemic)
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