day 5

crazy day of cooking ahead of me.. getting ready to go to my friends to spend some time with her while she is recovering from surgery. while im making her the super fatty yummy versions of the meals im going to attempt to make myself some healthier versions.. wish me luck

9am - green tea w/ 1/2tsp stevia
          2 slices of whole grain bread with 1tsp of no sugar jam
          6 strawberries

12:30 - tortilla shell 1/2 piece of grilled chicken shredded drizzled balsamic vinegar 1/2tsp and lettuce
            bottle of water

2:30 - apple w/ tbsp of almond butter

6:30 - tortilla shell 1/2 piece of grilled chicken shredded drizzled balsamic vinegar 1/2tsp and letteuce
          roasted carrots and peppers

7:00 - made the BEST banana bread

8pm - 1slice of banana bread



Low Glycemic Banana Bread

-1/4 cup of honey
-3 tbsp of coconut oil
-2 eggs
-3ripe banana's
-1/2 cup of unsweetened applesauce
-2 1/2 cups of almond flour
-1/4 cup of DARK chocolate mini chips


preheat over to 315degrees, smash banana's and mix with applesauce, add the remaining wet liquids to banana's, add dry ingredients, sprinkle in chocolate chips add to large 9x13 pan, bake for 40minutes until light brown and knife comes out clean