so can you believe i did not EAT any of the cookies i made that i threw such a hissy fit about last night that i needed something... well im sure today i will eat them.. i eat when i am stressed and nervous and today is my besties surgery to remove cancer... and well lets just say at 7am i wanted to raid the fridge of everything...
hoping the day goes smooth for everyone... lets do this!
8am - double mug of green tea w/ 1tsp of stevia
10:00 - 2slices of whole grain toast, 1 with tbsp of almond butter 1 with one tsp of sugar-free jam
12:30 - half piece of grilled chicken, whole grain tortilla wrap, lettuce, 1tsp of balsamic vinegar
bottle of water & banana
2:30 - 2 almond cookies
6:45 - chicken wrap same as lunch with roasted peppers, carrots, onion and a few potatos
becky did great in surgery and no need for me to pig out... i even went grocery shopping and bought candy and ice cream and guess what none of it tempted me, normally if its in my house i can sleep till its been eaten
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